This is my new daily medication habit.
4 Ibuprofen (to combat my recent headaches)
1 very large Fish Oil
1 teeny tiny baby aspirin
3 Vitamin D
I recently learned that my Vitamin D levels were critically low. I had been feeling tired, sluggish and all around icky for months now. I have gotten to the point that my skin feels like it's crawling. People touch me and it almost hurts, like a burning sensation.
I finally went in to the doctor, they ran some tests and a few days later I was called with the news.
My Vitamin D level was critically low. I needed to start taking supplements daily to increase my levels. It was amazing how much different I had felt only a few short weeks after starting.
I can't wait to feel better. I am sure my family is looking forward to my mood changing too :-)
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