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Showing posts with label C25K. Show all posts
Showing posts with label C25K. Show all posts

Tuesday, July 19, 2011

Another hot one


Today's heat index = 118 degrees
Today's progress on the fence = connector pieces (that's about as technical as it's going to get from me)
Today's daycare = Grandma Judy again.  Today Jennifer and the kids joined them for swimming and pizza. 


"Mom- take a picture of me by the fence."
*click*
"Can I see how I look?"


I skipped out on running last night because it was so hot.  Not a smart idea since today is worse and hearing that tomorrow could be worse than today, then Kari and the boys come home on Thursday, etc, time is running out this week!  That only means one thing- if I don't get out today it won't happen for a while and that isn't good.  So, off I went.
Today was Week 6, Day 1 which is 5 minute warm up walk, jog 5 min, walk 3 min, jog 8 min, walk 3 min, jog 5 min, cool down walk 5 min.  I ended up taking a different route so my last walk was much longer than 5 min but all together jogged/walked 3.7 miles.

My sisters and I decided to do a 5K on August 21st.  Not too convinced yet that I will be able to run the whole thing or even 1/2 of it but confident that between walking and running I can do it.
Makes me a little nervous....